There’s no doubt you can benefit and live well when you schedule a massage therapy session after a rough week, a tough workout, a grueling training schedule or a challenging competition. Then again, if your schedule doesn’t allow for as much massage as you’d like, now you can relax and recover with a convenient full-body massage in our Self Spa Hydromassage bed.
A Fully Interactive Hydromassage Experience
Imagine laying down on a big soft bed with warm waves of water rushing over you…except you don’t get wet and the water is actually underneath you.
Nicer weather is rolling around again and we can all look forward to spending more time outdoors, including family picnics, summer holiday parties and clean eating BBQs with friends!
Whether it be a lack of discipline, overeating, poor nutrition or simply the wrong balance of nutrients, the struggle to eat smart and adjust dietary habits is common among overweight people.
When we think about how much we eat as it relates to weight management and health, related questions pop up: what should you eat (or not), and how often should you eat?
Many of us try to get extra protein into our diets, for good reasons. Eating high quality protein helps build lean body tissue, staves off hunger, and can help you lose weight.
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