Stand Up for Your Healthy Lifestyle Choices

women discussing foodYou’ve decided to cut out junk food or eliminate sugar… you’re heading to the gym after work instead of going out for happy hour… you’re looking great and still getting fitter.

We all want support for our healthy lifestyle changes, especially from loved ones. But sometimes friends and family can challenge our choices. Here’s how to stand your ground!

LIVE WELL in The XSport Life – Start here

Healthy Gifts that Keep on Giving

fruit gift box with ribbonEver feel stumped on ideas for something new when you’re holiday shopping? Whether it be for family, friends, clients (or yourself!), one gift to consider is a subscription box service.

Subscription boxes are the gift that keeps on giving. You can select them to be shipped at various intervals and choose from a wide variety of themes, including these healthy favorites.

LIVE WELL in The XSport Life – Start here